True fact: I did not get con crud in 2019. I decided to make a PSA comic about the new addition to my routine to share this knowledge.
You can download a free printable PDF of this comic from my Patreon: https://www.patreon.com/posts/con-crud-psa-30865064
If you want to share this on the social mediums, here are the relevant Twitter and Tumblr posts:
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